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Better Together

June 26, 2021June 16, 2021by JammaLeave a Comment on Better Together
Better Together

I am absolutely pumped for where the future brings us…TOGETHER.

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My Morning Routine: How and Why it Works for Me

June 19, 2021June 22, 2021by sixteenhensLeave a Comment on My Morning Routine: How and Why it Works for Me
My Morning Routine: How and Why it Works for Me

Hello all! Today I'd like to talk about my morning routine. It's something I've been working very hard on for months. Routine is not my forte so it's taken a while to get used to but I'm finally coming around to it and it's working for me. Routine is key when it comes to being [...]

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What the World Needs Now is RADICAL LOVE

May 15, 2021May 14, 2021by JammaLeave a Comment on What the World Needs Now is RADICAL LOVE
What the World Needs Now is RADICAL LOVE

Loving without condition is hella cool and always in style....

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What’s on My Desk: A Method to My Madness

May 8, 2021May 8, 2021by KayLeave a Comment on What’s on My Desk: A Method to My Madness
What’s on My Desk: A Method to My Madness

If I'm being honest, my desk is always in some state of mess, but for the purposes of this blog post I cleaned it up. I have a lot of things I keep on my desk, and they all serve a specific purpose. From balancing my emotions to keeping me creative and organized, everything has [...]

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A Journey to Well Being: 5 Ways to Reduce Stress

April 10, 2021April 19, 2021by KayLeave a Comment on A Journey to Well Being: 5 Ways to Reduce Stress
A Journey to Well Being: 5 Ways to Reduce Stress

With the way the last year has gone, I can say with great certainty, that there has been more stress in our world. Stress about losing your job, stress about finding a new job, stress about yourself or a loved one catching the virus, stress about making enough money to pay the bills, stress for [...]

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Making Waves Muskegon: Subscription Box REVIEW!

March 27, 2021March 27, 2021by JammaLeave a Comment on Making Waves Muskegon: Subscription Box REVIEW!
Making Waves Muskegon: Subscription Box REVIEW!

Making Waves Muskegon is an entrepreneur collaboration featuring different, local items so you gain exposure to great new businesses and products. #watchmuskegon

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Time Currency and the Life/Death Cycle: Melding the Emotional and Logical Mind

March 13, 2021March 23, 2021by JammaLeave a Comment on Time Currency and the Life/Death Cycle: Melding the Emotional and Logical Mind
Time Currency and the Life/Death Cycle: Melding the Emotional and Logical Mind

The Life/Death cycle isn't controllable. We are only allotted so much time. This cycle is a part of ALL of us.

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What’s On My Playlist: A Tune for Every Mood

March 6, 2021March 6, 2021by KayLeave a Comment on What’s On My Playlist: A Tune for Every Mood
What’s On My Playlist: A Tune for Every Mood

Get to know me a little better by finding out what's on my playlist!

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3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

February 27, 2021February 27, 2021by JammaLeave a Comment on 3 Steps to ‘Stop Pretending’ So You Can Live a Better Life
3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

STOP PRETENDING: Fall in love with yourself. Honor your needs. Ask questions. Live a better life. Together we CAN.

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Taming Mama Hulk

February 20, 2021February 20, 2021by MelissaLeave a Comment on Taming Mama Hulk
Taming Mama Hulk

It was clear to me that if I didn't own up to my personal struggles, no matter how hard it would be to admit, that nothing would every truly change.

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Heyo! Jamma&Kay here. We are the mama hens behind Sixteen Hens. Nesting in West Michigan, this blog is a safe space for our flock to share our love of sustainability, wellness, fav. recipes and a dash of DIY adventures. Welcome!

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