(no title)

What’s on My Desk: A Method to My Madness

May 8, 2021May 8, 2021by KayLeave a Comment

If I'm being honest, my desk is always in some state of mess, but for the purposes of this blog post I cleaned it up. I have a lot of things I keep on my desk, and they all serve a specific purpose. From balancing my emotions to keeping me creative and organized, everything has [...]

Mental Health

A Journey to Well Being: 5 Ways to Reduce Stress

April 10, 2021April 19, 2021by KayLeave a Comment

With the way the last year has gone, I can say with great certainty, that there has been more stress in our world. Stress about losing your job, stress about finding a new job, stress about yourself or a loved one catching the virus, stress about making enough money to pay the bills, stress for [...]

Zero Waste

Making Waves Muskegon: Subscription Box REVIEW!

March 27, 2021March 27, 2021by JammaLeave a Comment

Making Waves Muskegon is an entrepreneur collaboration featuring different, local items so you gain exposure to great new businesses and products. #watchmuskegon

Mental Health

Time Currency and the Life/Death Cycle: Melding the Emotional and Logical Mind

March 13, 2021March 23, 2021by JammaLeave a Comment

The Life/Death cycle isn't controllable. We are only allotted so much time. This cycle is a part of ALL of us.

Mental Health

What’s On My Playlist: A Tune for Every Mood

March 6, 2021March 6, 2021by KayLeave a Comment

Get to know me a little better by finding out what's on my playlist!

Health, Mental Health, Racism

3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

February 27, 2021February 27, 2021by JammaLeave a Comment

STOP PRETENDING: Fall in love with yourself. Honor your needs. Ask questions. Live a better life. Together we CAN.

Health, Mental Health

Taming Mama Hulk

February 20, 2021February 20, 2021by MelissaLeave a Comment

It was clear to me that if I didn't own up to my personal struggles, no matter how hard it would be to admit, that nothing would every truly change.

Zero Waste

10 Things to Tell Your 20 Year Old Self

February 6, 2021March 23, 2021by KayLeave a Comment

You always hear people say, "Hindsight is 20/20." Well...it is. Especially when you're thinking back to your 20 year old self. Thinking back on my 20 year old self is like squeezing a cactus in my hands as hard as I can and not letting go even though I know it's hurting me. My 20s, [...]

Health, Mental Health

You Are Not the Burden You Think Are: A Guide Using ‘The Map of Transition Emotions’

January 30, 2021February 9, 2021by Jamma1 Comment

You are not the burden you think you are, and, most importantly, you are not alone.

Uncategorized

Checking Off The Lists: A Step in Getting More Organized

January 16, 2021January 14, 2021by BridgetLeave a Comment

Sticky Notes. Scrap paper. Journals and more. Creating check lists for every day tasks without checking them off? Follow Bridget in her struggle to rein in the lists and find a way to actually start checking them off.

What’s on My Desk: A Method to My Madness

Like this:

A Journey to Well Being: 5 Ways to Reduce Stress

Like this:

Making Waves Muskegon: Subscription Box REVIEW!

Like this:

Time Currency and the Life/Death Cycle: Melding the Emotional and Logical Mind

Like this:

What’s On My Playlist: A Tune for Every Mood

Like this:

3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

Like this:

Taming Mama Hulk

Like this:

10 Things to Tell Your 20 Year Old Self

Like this:

You Are Not the Burden You Think Are: A Guide Using ‘The Map of Transition Emotions’

Like this: