“And into the forest I go, to lose my mind and find my soul” ― John Muir
A Walk with Mother Nature
Author: Kay
Six Months Alcohol Free: What I’ve Learned So Far
Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I've had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. [...]
30 Days of Yoga and How it Changed My Life
Has your life ever gotten stagnant or have you end up feeling stuck? You overcome some of your life's challenges and need a new one? I felt that way recently and decided to find a challenge that would fit perfectly into my life. That challenge was 30 days of yoga. Over 30 days I did [...]
Chemically Imbalanced
Every year when the weather starts to change my stomach drops. There’s usually a specific day I feel it, and that’s when I know fall is here. It’s right around the time it actually changes seasons and my body knows. I had that feeling towards the beginning of September when I noticed the days getting [...]
Black Bean Sweet Potato Tacos
Are you looking for a delicious vegetarian/vegan option to your beloved tacos? Well look no further! This simple recipe packs a punch and is full of delicious goodness. I stumbled upon a version of this recipe some time ago. There are multiple different ways to make this recipe, but for simplicity's sake, I decided to [...]
Family Traditions
Hello all! This week I have all the perfect ingredients to talk about family traditions. Ingredients: tons of tomatoes, one friend, one mom, and one grandma! Last week I was lucky enough to be a part of a family tradition that's spanned longer than I've been alive. I was finally able to join in the [...]
A Simple Guide to Getting Grounded
Hello to all my hens and roosters out there. By now, I hope you've checked out our newest blog page...Our Flock! We are so excited to extend the opportunity to our bestiest to come and write with us!! WOOHOO 🙌 Today's post is going to be about grounding. No, I don't mean like what our [...]
My BIGGEST Vice…Shhh it’s a Secret
First and foremost, happy Friday the 13th and full moon! So much power and positive energy wrapped up into one day. Ok let's get started. So I have a sort of secret vice that I've been ashamed of for years. I hide it because it's not socially acceptable in all my circles, and it's a [...]
So I Lost 25 Pounds…
2019 has been a crazy year for me. I've had so many ups and downs I can't keep track anymore. One thing that's gone down is my weight, by about 25 pounds. That was shocking to most people, including myself. I'm here today to hopefully shed some light on my own personal weight loss and [...]
Four Important Emotional Healing Coping Mechanisms
First of all, this week's pictures will be coming to you straight from Pictured Rocks in the good ol' UP! I hope you enjoy the pictures as much as I have been enjoying the experience. Secondly, thank you all for the wonderful responses on last week’s post! Jamma gave me the idea of writing a [...]