The Only To-Do List You’ll REALLY Need for the Holidays

I think, more than anything, it’s really important to let the people in our lives (or the people we don’t get to see as often) know that we love and appreciate their presence on this Earth.

I’m Addicted to Sugar: My Battle With Hashimoto’s Disease

Hashimoto’s thyroiditis (aka Hashitmoto’s, Hashi’s) is an autoimmune disease that attacks the thyroid. This is the most common form of hypothyroidism (under-active thyroid) affecting more women than men. I don’t technically have Hashimoto’s but my amazing doctor helped me figure out that all of my symptoms were leading to it. Since learning that I could […]