STOP PRETENDING: Fall in love with yourself. Honor your needs. Ask questions. Live a better life.
Together we CAN.
It was clear to me that if I didn't own up to my personal struggles, no matter how hard it would be to admit, that nothing would every truly change.
You are not the burden you think you are, and, most importantly, you are not alone.
Finding what you're grateful for and writing it down can be one of the most empowering things you can do for yourself today.
Have you ever felt so disconnected from everything that you feel like a small plankton in the ocean just floating around being tossed by the swells of the waves? You move effortlessly because you’re not putting any effort into being moved? The ocean is moving you and you have no control over where you’re going? [...]
These are my personal opinions based on MY life. This isn't a cookie-cutter issue. Above all, whether you choose distance learning, sending your child back to school, or homeschooling please know I understand how hard this choice is.
Hello my wonderful hens and roosters! I hope you are all healthy and practicing safe social distancing. These are some crazy times we're living in! Considering the craziness we're enduring, I figured it might be wise to post some supportive mental health quotes that might help you get through these unprecedented times. Quotes that have [...]
Remember to take care of yourself, eat healthy, get outside and feel your feet on the Earth. Engage in activities that bring you peace. Please, please be compassionate toward yourself and others right now. We are in desperate need of some extra love while our Earth is in pain.
Awareness requires constant transformation, and our intuitive abilities come with heavy responsibilities and accountability, and at the end of the day it is our responsibility to show up and make the difference by doing our own inner work.
When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. -Bhikshuni Thubten Chodron