Hello all and welcome back to the blog. 2019 was a wild and crazy year, now 2020 is here to prove to be even more exciting. Each you year is a new chance at proving to yourself you can be exactly who you’ve dreamed about being. Setting goals and sticking to them, taking on new […]
The wisdom does not come from the words on the page, it comes from the roots of your soul that grow deep within your heart.
A sister is both your mirror and your opposite. Elizabeth Fishel HAPPY NEW YEAR! I pray your celebrations were nothing short of excellent. 2020 is giving me the opportunity to show my gratitude.Gratitude is essential for my mental health. Gratitude keeps me balanced and humble. So, this year I’ll be posting more about gratitude when […]
I think, more than anything, it’s really important to let the people in our lives (or the people we don’t get to see as often) know that we love and appreciate their presence on this Earth.
What’s amazing to me, as a parent, is that as I’m working so hard to help him in every way possible, he’s actually helping ME.
“Ahimsa is one of the five yamas, which are the ethical, moral and societal guidelines for yogis. Ahimsa can be distilled into a practice of non-violence in all aspects of life, from the physical to the mental and emotional.” Dorna Djenab – What is Ahimsa and How to Practice It in Everyday Life In a […]
“He pulled me out and reminded me that I’m not a failure. I couldn’t possibly be failing him, especially when I work so hard to help him. “
“And into the forest I go, to lose my mind and find my soul”
― John Muir
Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I’ve had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. […]
Love yourself enough to care about what you eat, who you spend time with and how you look and feel each day.