Helping Our Son Navigate Self-Regulation…This is Helpful for Adults, too

What’s amazing to me, as a parent, is that as I’m working so hard to help him in every way possible, he’s actually helping ME.


I’m Addicted to Sugar: My Battle With Hashimoto’s Disease

Hashimoto’s thyroiditis (aka Hashitmoto’s, Hashi’s) is an autoimmune disease that attacks the thyroid. This is the most common form of hypothyroidism (under-active thyroid) affecting more women than men. I don’t technically have Hashimoto’s but my amazing doctor helped me figure out that all of my symptoms were leading to it. Since learning that I could […]