Remember to take care of yourself, eat healthy, get outside and feel your feet on the Earth. Engage in activities that bring you peace. Please, please be compassionate toward yourself and others right now. We are in desperate need of some extra love while our Earth is in pain.
Awareness requires constant transformation, and our intuitive abilities come with heavy responsibilities and accountability, and at the end of the day it is our responsibility to show up and make the difference by doing our own inner work.
When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. -Bhikshuni Thubten Chodron
I realize that all of this coming from the mouth of a white woman may seem like a conceited attempt at absolving white guilt. I promise you, I am not here asking forgiveness for the actions of my ancestors, or even the mistakes I may have made in the past. I am here as a friend, a sister, an auntie, an artist, and a woman to take a stance. And that stance is this: I propose we wake up to the injustices that are constantly causing people to feel less than worthy.
Striking up a conversation can be difficult for some people. Especially where we are with technology, social anxiety seems to be on the rise...
This combining dance of two creating a whole… a relationship practicing love through showing up to all colors of emotion. When approaching doubt, we continue learning how to create something of strength and nourishment together.
They say that having plants can make you happier...
The only people who get upset about you setting boundaries are the ones who were benefiting from you having none. -Unknown
Hello all and welcome back to the blog. 2019 was a wild and crazy year, now 2020 is here to prove to be even more exciting. Each you year is a new chance at proving to yourself you can be exactly who you've dreamed about being. Setting goals and sticking to them, taking on new [...]
A sister is both your mirror and your opposite.Elizabeth Fishel HAPPY NEW YEAR! I pray your celebrations were nothing short of excellent. 2020 is giving me the opportunity to show my gratitude.Gratitude is essential for my mental health. Gratitude keeps me balanced and humble. So, this year I'll be posting more about gratitude when it [...]