Recent Posts

5 Foolproof Ways to Set Boundaries

The only people who get upset about you setting boundaries are the ones who were benefiting from you having none. -Unknown

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Gratitude-2019 Gave Me Exactly What I Needed

A sister is both your mirror and your opposite. Elizabeth Fishel HAPPY NEW YEAR! I pray your celebrations were nothing short of excellent. 2020 is giving me the opportunity to show my gratitude.Gratitude is essential for my mental health. Gratitude keeps me balanced and humble. So, this year I’ll be posting more about gratitude when […]

The Farm and Garden Report: How I Prepared for this Year’s Winter

Well well well, winter decided to come early this year! Anyone else still have leaves on the ground under all the snow? Me too…didn’t even have a chance to mulch them into the ground before the snow flew. I barely got my gardens cleared out before the snow. It took me forever, considering seasonal depression […]

8 Essentials for Healthy Travel .Julia.

Most health-conscious individuals have a daily routine that helps them stay on track with their goals. Our routines keep us grounded, help us cope with daily stressors, and incorporate our daily habits of health. Being a health-conscious traveler also requires routine and planning. There is no reason to sacrifice feeling your best while traveling and […]