The Farm and Garden Report: How I Prepared for this Year’s Winter

The Farm and Garden Report: How I Prepared for this Year’s Winter

Well well well, winter decided to come early this year! Anyone else still have leaves on the ground under all the snow? Me too...didn't even have a chance to mulch them into the ground before the snow flew. I barely got my gardens cleared out before the snow. It took me forever, considering seasonal depression [...]

Ahimsa: A Practice of Non-Violence and Self-love

Ahimsa: A Practice of Non-Violence and Self-love

"Ahimsa is one of the five yamas, which are the ethical, moral and societal guidelines for yogis. Ahimsa can be distilled into a practice of non-violence in all aspects of life, from the physical to the mental and emotional."Dorna Djenab - What is Ahimsa and How to Practice It in Everyday Life In a recent [...]

Six Months Alcohol Free: What I’ve Learned So Far

Six Months Alcohol Free: What I’ve Learned So Far

Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I've had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. [...]