COVID-19: Staying Healthy by Balancing Stress

COVID-19: Staying Healthy by Balancing Stress

Remember to take care of yourself, eat healthy, get outside and feel your feet on the Earth. Engage in activities that bring you peace. Please, please be compassionate toward yourself and others right now. We are in desperate need of some extra love while our Earth is in pain.

Four Important Emotional Healing Coping Mechanisms

Four Important Emotional Healing Coping Mechanisms

First of all, this week's pictures will be coming to you straight from Pictured Rocks in the good ol' UP! I hope you enjoy the pictures as much as I have been enjoying the experience. Secondly, thank you all for the wonderful responses on last week’s post! Jamma gave me the idea of writing a [...]