Plankton in the Ocean: Reclaiming your Mental Health

Plankton in the Ocean: Reclaiming your Mental Health

Have you ever felt so disconnected from everything that you feel like a small plankton in the ocean just floating around being tossed by the swells of the waves? You move effortlessly because you’re not putting any effort into being moved? The ocean is moving you and you have no control over where you’re going? [...]

Family Traditions

Family Traditions

Hello all! This week I have all the perfect ingredients to talk about family traditions. Ingredients: tons of tomatoes, one friend, one mom, and one grandma! Last week I was lucky enough to be a part of a family tradition that's spanned longer than I've been alive. I was finally able to join in the [...]