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Tag: healthyfamilyhealthymind

Health, Physical Health, Yoga

Six Tools to Get Your Health Back on Track

November 16, 2019March 24, 2021by JammaLeave a Comment on Six Tools to Get Your Health Back on Track
Six Tools to Get Your Health Back on Track

For the past year I've been really great about my diet...er, my health, rather. And then I let myself go a bit. I've gained five pounds. I feel... Round. Bloated. Fatigued. What I eat is everything for me, so I need to get on back on track. 1. Keep a Food Journal Keeping a food [...]

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Mental Health

My Kid Broke the TV and I Couldn’t Be Happier

July 12, 2019March 24, 2021by Jamma1 Comment on My Kid Broke the TV and I Couldn’t Be Happier
My Kid Broke the TV and I Couldn’t Be Happier

I'm not exactly sure how long it's been since Ethan destroyed the TV by throwing a glass cup at it. I can say, though, I'm so glad he did. Sure, I wasn't stoked about it when it initially happened. I was quite attached to it. I loved sitting down to watch a show while folding [...]

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