Love yourself enough to care about what you eat, who you spend time with and how you look and feel each day.
“True emotional healing doesn't happen without feeling. The only way out is through.”
― Jessica Moore
A story of how yoga is saving my life!
"The narrative in my mind was so negative for so long. I'm so glad to have found the strength to tell my brain to eff off, and speak kindly and gently to myself. I deserve that. You deserve that!"
Love yourself, you're worth it!