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Tag: Mental Health

Health, Mental Health, Racism

3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

February 27, 2021February 27, 2021by JammaLeave a Comment on 3 Steps to ‘Stop Pretending’ So You Can Live a Better Life
3 Steps to ‘Stop Pretending’ So You Can Live a Better Life

STOP PRETENDING: Fall in love with yourself. Honor your needs. Ask questions. Live a better life. Together we CAN.

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Health, Mental Health

Taming Mama Hulk

February 20, 2021February 20, 2021by MelissaLeave a Comment on Taming Mama Hulk
Taming Mama Hulk

It was clear to me that if I didn't own up to my personal struggles, no matter how hard it would be to admit, that nothing would every truly change.

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Health, Mental Health

You Are Not the Burden You Think Are: A Guide Using ‘The Map of Transition Emotions’

January 30, 2021February 9, 2021by JammaLeave a Comment on You Are Not the Burden You Think Are: A Guide Using ‘The Map of Transition Emotions’
You Are Not the Burden You Think Are: A Guide Using ‘The Map of Transition Emotions’

You are not the burden you think you are, and, most importantly, you are not alone.

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Health, Mental Health, Physical Health

Why I’m Choosing Distance Learning for the 2020-21 School Year

July 25, 2020July 21, 2020by sixteenhensLeave a Comment on Why I’m Choosing Distance Learning for the 2020-21 School Year
Why I’m Choosing Distance Learning for the 2020-21 School Year

These are my personal opinions based on MY life. This isn't a cookie-cutter issue. Above all, whether you choose distance learning, sending your child back to school, or homeschooling please know I understand how hard this choice is.

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Health, Mental Health, Physical Health

Gratitude for Time

March 7, 2020March 6, 2020by sixteenhens3 Comments on Gratitude for Time
Gratitude for Time

When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. -Bhikshuni Thubten Chodron

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Health, Mental Health

You’re (A Little) Strange…

February 22, 2020March 28, 2020by sixteenhens2 Comments on You’re (A Little) Strange…
You’re (A Little) Strange…

Striking up a conversation can be difficult for some people. Especially where we are with technology, social anxiety seems to be on the rise...

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Health, Mental Health, Uncategorized

For the Love of Unplanned Pregnancy

February 14, 2020August 21, 2020by MichaelaLeave a Comment on For the Love of Unplanned Pregnancy
For the Love of Unplanned Pregnancy

This combining dance of two creating a whole… a relationship practicing love through showing up to all colors of emotion. When approaching doubt, we continue learning how to create something of strength and nourishment together.

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