They say that having plants can make you happier...
The only people who get upset about you setting boundaries are the ones who were benefiting from you having none. -Unknown
Hello all and welcome back to the blog. 2019 was a wild and crazy year, now 2020 is here to prove to be even more exciting. Each you year is a new chance at proving to yourself you can be exactly who you've dreamed about being. Setting goals and sticking to them, taking on new [...]
Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I've had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. [...]
Has your life ever gotten stagnant or have you end up feeling stuck? You overcome some of your life's challenges and need a new one? I felt that way recently and decided to find a challenge that would fit perfectly into my life. That challenge was 30 days of yoga. Over 30 days I did [...]
Hashimoto's thyroiditis (aka Hashitmoto's, Hashi's) is an autoimmune disease that attacks the thyroid. This is the most common form of hypothyroidism (under-active thyroid) affecting more women than men. I don't technically have Hashimoto's but my amazing doctor helped me figure out that all of my symptoms were leading to it. Since learning that I could [...]
Every year when the weather starts to change my stomach drops. There’s usually a specific day I feel it, and that’s when I know fall is here. It’s right around the time it actually changes seasons and my body knows. I had that feeling towards the beginning of September when I noticed the days getting [...]
“Don’t complain about the snow on your neighbors roof when your own doorstep is unclean.”- Confucius
Hello to all my hens and roosters out there. By now, I hope you've checked out our newest blog page...Our Flock! We are so excited to extend the opportunity to our bestiest to come and write with us!! WOOHOO 🙌 Today's post is going to be about grounding. No, I don't mean like what our [...]
... I want to be able to take a sh** in peace!