Plankton in the Ocean: Reclaiming your Mental Health

Plankton in the Ocean: Reclaiming your Mental Health

Have you ever felt so disconnected from everything that you feel like a small plankton in the ocean just floating around being tossed by the swells of the waves? You move effortlessly because you’re not putting any effort into being moved? The ocean is moving you and you have no control over where you’re going? [...]