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Vegan Tikka Masala

by KayLeave a Comment on Vegan Tikka Masala
Vegan Tikka Masala

Hello all! It's been a while since either of us has posted a recipe so I figured "It is time." (Said like Rafiki from The Lion King lol). Today's post is going to be all about a wonderfully delicious recipe I tried for the first time a few weeks ago, Vegan Tikka Masala. When I [...]

Physical Health

Six Months Alcohol Free: What I’ve Learned So Far

by KayLeave a Comment on Six Months Alcohol Free: What I’ve Learned So Far
Six Months Alcohol Free: What I’ve Learned So Far

Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I've had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. [...]

Physical Health

I’m Addicted to Sugar: My Battle With Hashimoto’s Disease

by Jamma6 Comments on I’m Addicted to Sugar: My Battle With Hashimoto’s Disease
I’m Addicted to Sugar: My Battle With Hashimoto’s Disease

Hashimoto's thyroiditis (aka Hashitmoto's, Hashi's) is an autoimmune disease that attacks the thyroid. This is the most common form of hypothyroidism (under-active thyroid) affecting more women than men. I don't technically have Hashimoto's but my amazing doctor helped me figure out that all of my symptoms were leading to it. Since learning that I could [...]

Physical Health

So I Lost 25 Pounds…

by KayLeave a Comment on So I Lost 25 Pounds…
So I Lost 25 Pounds…

2019 has been a crazy year for me. I've had so many ups and downs I can't keep track anymore. One thing that's gone down is my weight, by about 25 pounds. That was shocking to most people, including myself. I'm here today to hopefully shed some light on my own personal weight loss and [...]

Physical Health

Four Important Emotional Healing Coping Mechanisms

by KayLeave a Comment on Four Important Emotional Healing Coping Mechanisms
Four Important Emotional Healing Coping Mechanisms

First of all, this week's pictures will be coming to you straight from Pictured Rocks in the good ol' UP! I hope you enjoy the pictures as much as I have been enjoying the experience. Secondly, thank you all for the wonderful responses on last week’s post! Jamma gave me the idea of writing a [...]