Ahimsa: A Practice of Non-Violence and Self-love

Ahimsa: A Practice of Non-Violence and Self-love

"Ahimsa is one of the five yamas, which are the ethical, moral and societal guidelines for yogis. Ahimsa can be distilled into a practice of non-violence in all aspects of life, from the physical to the mental and emotional."Dorna Djenab - What is Ahimsa and How to Practice It in Everyday Life In a recent [...]

Six Months Alcohol Free: What I’ve Learned So Far

Six Months Alcohol Free: What I’ve Learned So Far

Have you ever had something holding you back but never really realized it? Have you ever used something as a crutch so much that it just became a part of your life? Well I've had some experience in that realm, and in my realm, that substance was alcohol. I started drinking at an early age. [...]

A Tale of Too Many Traumas

A Tale of  Too Many Traumas

Hey Fam! I’ve been creatively inspired by a TV show I watched recently. It’s called Girls Incarcerated: Young and Locked Up. It has kind of put my behavioral issues growing up into perspective. Their success stories have given me hope and inspired me to write a poem about some of my traumas, how they’ve shaped [...]