Finding what you're grateful for and writing it down can be one of the most empowering things you can do for yourself today.
Fall is here! The leaves are changing colors, the temperature is starting to drop, and, if you’re like me, your belly is starting to change its cravings from refreshing summer foods, to filling comfort foods. Move over fruit salad, this lady is ready for some hearty meals! Let me tell you about one of my [...]