Well well well, winter decided to come early this year! Anyone else still have leaves on the ground under all the snow? Me too…didn’t even have a chance to mulch them into the ground before the snow flew. I barely got my gardens cleared out before the snow. It took me forever, considering seasonal depression […]
“Ahimsa is one of the five yamas, which are the ethical, moral and societal guidelines for yogis. Ahimsa can be distilled into a practice of non-violence in all aspects of life, from the physical to the mental and emotional.” Dorna Djenab – What is Ahimsa and How to Practice It in Everyday Life In a […]
“And into the forest I go, to lose my mind and find my soul”
― John Muir
Love yourself enough to care about what you eat, who you spend time with and how you look and feel each day.
Has your life ever gotten stagnant or have you end up feeling stuck? You overcome some of your life’s challenges and need a new one? I felt that way recently and decided to find a challenge that would fit perfectly into my life. That challenge was 30 days of yoga. Over 30 days I did […]
Every year when the weather starts to change my stomach drops. There’s usually a specific day I feel it, and that’s when I know fall is here. It’s right around the time it actually changes seasons and my body knows. I had that feeling towards the beginning of September when I noticed the days getting […]
I am feeling so grateful for the outreach of love and support from our community of readers. I’m excited to share more with you. This journey has been hella blessed. I want to talk more about Zero Waste (ZW). Today’s episode: The Kitchen.
Are you looking for a delicious vegetarian/vegan option to your beloved tacos? Well look no further! This simple recipe packs a punch and is full of delicious goodness. I stumbled upon a version of this recipe some time ago. There are multiple different ways to make this recipe, but for simplicity’s sake, I decided to […]
Hello all! This week I have all the perfect ingredients to talk about family traditions. Ingredients: tons of tomatoes, one friend, one mom, and one grandma! Last week I was lucky enough to be a part of a family tradition that’s spanned longer than I’ve been alive. I was finally able to join in the […]
“Don’t complain about the snow on your neighbors roof when your own doorstep is unclean.”- Confucius